Sunday 17th May, 1pm to 4pm @ Patch, Terry Avenue, York, YO1 6FA.
Join Essentrics expert Laurissa (@madeformovement_laurissa) and contemporary florist Hannah (@spidergerbera) for a unique workshop blending movement, mindfulness, and creativity.
Begin with a gentle yet energising Essentrics session led by Laurissa, the UK’s only level 4+ teacher, educator and mentor. After a short break, Hannah will guide you in creating your own bouquet to take home using bold, seasonal stems, while learning the fundamentals of floral design. There will be complimentary tea, coffee, water, and biscuits available at the event.
A relaxing and stimulating way to spend an afternoon. Beginners welcome. Please bring a yoga mat. Space is limited.
More on Essentrics:
Essentrics is a full-body rebalancing program. It’s a dynamic stretching and strengthening workout that helps you move with ease at any age. Working every joint through its full range of motion, you build strength, improve flexibility, and achieve better posture. Whether you’re recovering from injury, staying active, or just want to feel more confident in your body, Essentrics helps you move freely, feel balanced, and stay pain-free.
Please note tickets are non-refundable.
Sunday 17th May, 1pm to 4pm @ Patch, Terry Avenue, York, YO1 6FA.
Join Essentrics expert Laurissa (@madeformovement_laurissa) and contemporary florist Hannah (@spidergerbera) for a unique workshop blending movement, mindfulness, and creativity.
Begin with a gentle yet energising Essentrics session led by Laurissa, the UK’s only level 4+ teacher, educator and mentor. After a short break, Hannah will guide you in creating your own bouquet to take home using bold, seasonal stems, while learning the fundamentals of floral design. There will be complimentary tea, coffee, water, and biscuits available at the event.
A relaxing and stimulating way to spend an afternoon. Beginners welcome. Please bring a yoga mat. Space is limited.
More on Essentrics:
Essentrics is a full-body rebalancing program. It’s a dynamic stretching and strengthening workout that helps you move with ease at any age. Working every joint through its full range of motion, you build strength, improve flexibility, and achieve better posture. Whether you’re recovering from injury, staying active, or just want to feel more confident in your body, Essentrics helps you move freely, feel balanced, and stay pain-free.
Please note tickets are non-refundable.
